Suicide refers to the act of taking one’s own life on purpose. It is a problem that occurs throughout the world, and it is particularly prevalent in developed countries. Suicide rates have increased over the past few decades, and they continue to rise. The causes of suicide are diverse and complex, but they generally stem from excruciating emotional or physical suffering that a person cannot bear.
It’s hard for people to comprehend why someone would want to hurt themselves. Suicide is one of the most common causes of death in the United States, according to the National Institute of Mental Health (NIMH).
In this article, we will discuss some main reasons why people commit suicide. Let’s get started!
1) Mental Illness
One of the most common reasons why people commit suicide is mental illness. Depression is the leading cause of suicide, with over 90% of people who die by suicide having a mental disorder at the time of their death. Other mental disorders that can contribute to suicide include anxiety, bipolar disorder, schizophrenia, and substance abuse disorders.
Mental illness can cause people to feel hopeless and helpless like they will never get better. They may see suicide as the only way to escape their pain. It is important to remember that mental illness is treatable, and there are many resources available to help people who are struggling.
2) Traumatic Stress
Traumatic or stressful events can also trigger suicidal thoughts or behavior. These events might include the death of a loved one, divorce, job loss, financial difficulties, or natural disasters. People who have experienced trauma are at an increased risk of developing post-traumatic stress disorder (PTSD), which can also lead to suicide.
The effects of trauma can be long-lasting and even lead to suicidal thoughts or behavior years after the event has occurred. It’s important to seek help if you are struggling to cope with a traumatic experience.
3) Relationship Problems
Another common reason why people commit suicide is relationship problems. This might include the end of a romantic relationship, bullying, or social isolation. People who are experiencing relationship difficulties may feel like they have nowhere to turn and that their situation will never improve.
The main cause of relationship problems is communication difficulties. If you are having trouble communicating with someone, it’s important to seek help from a professional who can assist you in resolving the issue.
4) Financial Problems
Financial problems can also lead to suicide. This might include debt, job loss, or financial insecurity. People who are struggling to make ends meet may feel like they have nowhere to turn and see suicide as the only way out.
They may also feel like they are a burden to their family and friends, and that suicide is the best way to relieve them of that burden. The loss of a home or possessions can also lead to feelings of hopelessness and despair, which may contribute to suicidal thoughts.
5) Chronic Pain and Illness
Chronic pain and illness can lead to suicide for a number of reasons. People who are in constant pain may see suicide as a way to escape the pain. They may also feel like they are a burden on their loved ones and that their death would be a relief for everyone.
Additionally, people with chronic illnesses may feel like they will never get better and that death is inevitable. They want to die on their own terms rather than suffer until their illness takes them. If you or someone you know is struggling with chronic pain or illness, it’s important to get them professional help. These feelings are real and can be overwhelming.
6) Social Isolation
Social isolation is another common reason why people commit suicide. This might include feeling like you don’t belong, feeling like no one understands you, or feeling isolated from your community. People who are socially isolated may feel like they have nowhere to turn and that their situation will never improve.
Many people who feel socially isolated turn to drugs or alcohol to cope, which can lead to addiction and make the problem worse. If you’re feeling socially isolated, it’s important to reach out to friends, family, or a professional for help.
7) Discrimination, racism, or other challenges
Sometimes, people commit suicide because they feel like they can’t cope with the challenges in their life. This might include discrimination, racism, homophobia, or other challenges. People who are facing these challenges may feel like they have nowhere to turn and that their situation will never improve.
These thoughts can be very overwhelming and can lead to suicide. If you or someone you know is facing challenges like these, it’s important to seek out support. There are many organizations and resources available to help people who are struggling.
8) Substance Use and Impulsivity
It is well-known that substance abuse and addiction can lead to impulsive behaviors. This is because substances alter the brain’s chemistry, causing changes in mood and judgment. People who are under the influence of drugs or alcohol are more likely to act on impulse and make rash decisions without thinking about the consequences.
Substance abuse is often a factor in suicide attempts and completed suicides. In fact, research has shown that nearly 60 percent of people who die by suicide have alcohol in their system at the time of death. Substance abuse can increase someone’s risk for suicide by increasing impulsive behaviors and making it more difficult to cope with stress and other negative emotions.
9) Loss or Fear of Loss
Loss is a major trigger for suicide. This might include the death of a loved one, the loss of a job or possessions, or even the loss of a relationship. People who are grieving may feel like they can’t go on without the person or thing they’ve lost.
Some of the other situations that can trigger thoughts of suicide include:
- Being the victim of a crime
- Losing one’s home
- Suffering from a serious, chronic illness
- Going through a divorce
- Witnessing someone else go through a traumatic experience
- Academic failure
- Being bullied
Hopelessness is a major factor in suicide. This is the feeling that things will never get better and that there’s no way out of the situation you’re in. People who are hopeless may feel like they can’t see any other way out besides suicide.
It is the most common emotion felt by those who attempt suicide, according to a study done by the American Association of Suicidology. There is a strong link between hopelessness and suicide risk. In fact, hopelessness is such a strong predictor of suicide that it is used in clinical assessments to help determine someone’s risk.
Suicide is a serious problem that should not be taken lightly. If you or someone you know is struggling with suicidal thoughts, it’s important to seek help. There are many resources available to those who need them.
If you or someone you know is in immediate danger, call 911. For more information on suicide prevention, please visit the National Suicide Prevention Lifeline.
When people combine any of these individual risk factors, they only increase the risk of an overdose.